WHAT IS KICKBOXING? Kickboxing is a form of boxing derived from the martial arts of karate and Muay Thai (thai boxing). It is a stand-up, mixed-medium, full-contact sport, that involves kicks, punches, knee and elbow strikes, as well... Read More
Awesome kickboxing workout with Trainer Leah at Premier Fitness Camp in Utah. We love to have a variety of effective and awesome workout routines so you don’t get bored at our fitness retreat. Read More
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