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Welcome to my First Post!

Written By admin • 1 min read

This was me at my biggest (not pregnant). My 8 year old daughter announced to a friend I was talking to the other day “my mom is going to a fat farm!” While it got a big laugh, it... Read More

Time to Make a Change

Written By admin • 0 min read

Not Your Typical Fat Camp Have you ever wondered what it would be like to take a week, a month or more away from the stresses and distractions of daily life and live in an environment where you train... Read More

Chef Jason in the News

Written By admin • 0 min read

A presidential plan for beating high cholesterol By Kathy Stephenson, The Salt Lake Tribune, Updated: 03/10/2010 11:07:29 AM MST View Article Your health » Start now: Here’s a simple list of health reminders about what to eat and what... Read More

Video: Eating Right

Written By admin • 0 min read

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