Tennis Fit Hits PFC Fitness Camp

Written By Joni Hargrave • 2 min read

We are thrilled to announce our partnership with International Tennis Hall of Famer Cliff Drysdale to launch PFC Tennis Fit! Bridging the gap between sport and optimal health, Tennis Fit stands alone as the nation’s only comprehensive, full body, mind and sport program. The all-inclusive coastal destination resides among 17 tournament-level hard and clay courts, and custom-designed training facility at the iconic Omni La Costa Resort and Spa.

A spin off of PFC Fitness Camp’s successful Golf Fitness and Spa Fit programs, Tennis Fit combines the best of PFC’s award-winning behavioral health, nutrition and fitness program with Cliff Drysdale world-class tennis consultation and coaching led by Australia native and elite professional, Bryce Cunningham. With tennis enjoying a surge of interest across all ages and abilities, more and more individuals are turning to the lifetime sport for social interaction, competition, weight loss and overall health.  Regardless of fitness level, weight loss goals, whether an active tennis enthusiast or just getting started, Tennis Fit tailors the program to every client’s individual needs, or physical limitations to ensure effective fitness, weight loss and court performance.

“Tennis is the ultimate workout for the mind, body, and soul and a sport people can enjoy at any age,” states Don Henderson, CEO of Cliff Drysdale Tennis. “We are excited to join forces with the award-winning PFC Fitness Camp at Omni La Costa Resort & Spa to offer a comprehensive tennis and fitness program geared toward life altering transformations. Our mission at Cliff Drysdale Tennis is to bring more tennis to more people and improve the quality of life of our clients, and I believe this program will offer the most innovative and comprehensive tennis wellness regimen in the nation!”

Under the guidance of the health industries top experts, the weeklong program serves up a complete mental, physical and nutritional transformation. Burning an average of 5,000 calories a day, PFC integrates a variety of workouts with applicable educational sessions (including behavioral health, sleep, physiology and nutrition), individual health evaluations, physical and medical assessments and delicious, nutritionist-designed meals. All of which are aimed to help clients reach athletic potential on the court and optimal health off the court.

“PFC’s mission is to build a happy and fit world,” States PFC Managing Director Zach Cutler. “People who adopt active hobbies will adopt a more active lifestyle, and tennis is one the greatest life sports one can do for years to come.”

Following each half-day of sweat sessions, afternoons are reserved for time on the court with the Drysdale pros. To improve all aspects of a client’s game, coaching begins with an athletic evaluation followed by a customized roadmap to help each camper elevate their level of performance from footwork and technique to strategy on the court. Fat-scorching and endurance-building, the game of tennis functions as both a fun and challenging sport anyone at any level can benefit from for a lifetime.

So what happens when it’s time to go home and campers are faced with the reality of unhealthy foods and no time to workout?  Our Tennis Fitness Program includes a 12-week at home, full-proof plan that includes nutritional guidance, workout design and all-access support from the PFC team.