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PFC Fit Tip: Prep Your Food

FitTip coming from a past PFC-er Natalie Chaney today on how to make eating healthy SO much easier! 1. Prep your food (Natalie’s plan consists of 4 meals and 2 protein shakes) 2. Package your food (Any tupperware will do) 3. Enjoy your food (the best part!) Simple. Easy. We Like It. Thanks for the…

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3 Simple Steps To Start a Healthier Nutrition Plan

Our philosophy at PFC Fitness Camp is all about balanced eating for a healthy lifestyle. Gone are the days of giving up the foods you love or resorting to a quick-fix diet that will ultimately result in failure. Understand that eating healthy 80% of the time, and having the food you love 20% of the…

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Fun & Exciting Nutrition Changes at PFC

Like you, we at PFC we strive to do things better and as a result the nutrition component is always evolving as we seek to make continuous improvement based on science and your feedback! Over the years we have worked with our team of Wellness Chefs to come up with delicious and nutritious meals that…

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