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Todd Bassler

Todd Bassler

Todd was born and raised in Vermont, where he grew up with a very active and outdoor lifestyle. He has an extensive sports background and had a career playing Divison I College Ice Hockey. Prior to joining Premier Fitness, Todd was the Fitness Manager of six 24-Hour Fitness locations, managing 30+ personal trainers. Todd is N.A.S.M (National Academy of Sports Medicine) certified and holds the Golf Fitness Specialist certification as well. Additionally, Todd has a B.S. in Psychology and a Minor in Athletic Coaching. Todd lives in Carlsbad with his wife and 2 children.

In-N-Out: The Simple Math of Weight Loss

When it comes to fitness and goals, I like my clients to use simple math to realistically  calculate their goals. If you’re fitness goal is Fat loss, Weight loss, or Body Fat Reduction, here’s something to think about. The bottom line is, Calories IN vs. Calories OUT, yes it’s a numbers game.  Always remember, it takes…

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The Park Bench Workout

Need to mix up your strength training routine? Step 1: Ditch the gym. Step 2: Drop the dumbbells. Step 3: Head to your neighborhood park bench. This equipment-free firmer uses gravity and your body weight as resistance to tone up while you soak up much-needed vitamin D!

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