5-star Fitness

Joni Hargrave

Travel enthusiast and experienced marketer, Joni pairs over 7 years of industry know-how with her passion for health and fitness as the Marketing Director for PFC Fitness Camp. From brand messaging to campaign management, Joni has brought food, fashion and lifestyle brands to life through a variety of offline and online channels including: websites, email marketing, social media, packaging, print, public relations and advertising. Besides calling La Costa Resort & Spa home, and her colleagues, practically family, Joni loves the opportunity to make meaningful connections daily with PFC guests from all over the world. Joni received her bachelors from Cal Poly (SLO) in Events & Marketing with a minor in Graphic Communication.

Garlic Mashed Cauliflower

Written By Joni Hargrave • 1 min read

Hello there, beautiful vegan, gluten-free, and incredibly delicious mashed potato substitute! While we love a good mashed potato (including the fibrous skin, of course), having a low-carb option to pair alongside traditionally carb-heavy holiday side-dishes is definitely not a... Read More

5 Weight Loss Tips That Have Nothing To Do With “Weight Loss”

Written By Joni Hargrave • 5 min read

Welcome to the 2nd month of the new year! Are you struggling to commit to your weight loss resolution? Trying everything from gym memberships to googling the fastest way to lose weight? You may have a case of weight... Read More

Is Decision Fatigue Making You Fat?

Written By Joni Hargrave • 6 min read

Should I hit the snooze or wake up? Workout now or later? If so, what time and what workout? What should I have for breakfast, order for lunch? Do I need the arched supported shoes or neutral? Is that... Read More

A New Weight Loss Retreat Fit for Foodies

Written By Joni Hargrave • 2 min read

CALLING ALL FOODIES! Are you ready to have your wildest weight loss dreams come true? I hope you’re sitting down.   Imagine a weight loss program that begins each day in a 5 star resort setting, greets you with... Read More

Simple Habits of Wellness Experts: Tips From the PFC Team

Written By Joni Hargrave • 6 min read

When it comes to building and maintaining healthy habits, it doesn’t have to be drastic, hour-long workouts or extreme dieting. Small decisions add up over time and boast major health benefits beyond the simple actions. We polled simple habits of wellness... Read More

Conquer Weight Loss Goals for Good at Chopra Fit!

Written By Joni Hargrave • 1 min read

Achieve your ultimate wellness goals at PFC Fitness Camp’s most powerful body-mind-spirit transformational program, Chopra FIT! Whether you want to conquer weight loss goals, restore life balance or experience a transformation in your physical and emotional health, Chopra FIT... Read More

NEW Arrivals! PFC Apparel is In!

Written By Joni Hargrave • 0 min read

The wait is over! PFC Fitness Camp Apparel is in and ready for you to sport PFC orange, grey and white around town! We’ve got comfy tanks for the ladies and tri-blend tees for the men as well as... Read More

Healthy Holiday Gift Guide from Fitness Experts

Written By Joni Hargrave • 3 min read

‘Tis the season for fun festivities, family gatherings and the annual, what-do-I-get-so-and-so for the holidays! If you are in the market for gifts that keep on giving (to health!), we’ve tapped into the PFC fitness experts to curate the ultimate... Read More

25 Things You Didn’t Know About Your PFC Fitness Trainer: Renee Havlusch

Written By Joni Hargrave • 2 min read

She’s fiesty, spunky, spontaneous, sweet, tough, loving—everything you need in a top fitness trainer. Renee Havlusch brightens up the gym (literally with her neon leg warmers!) and her infectious energy ramps up PFC clients for workouts! When she’s not drenching clients... Read More

PFC Fitness Camp Featured in People Magazine Online!

Written By Joni Hargrave • 0 min read

After gaining 170 Lbs. following his success on ABC’s The Biggest Loser and a traumatic fall from a 5-story building, PFC Alumni Sam Poueu is back to his old self—140 Lbs. lighter, loving life and finding love again with girlfriend... Read More

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