PREMIER FITNESS CAMP • OMNI LA COSTA RESORT, SAN DIEGO
A better way to think, eat, and move — for the rest of your life.
The Experience
01 — ACCOMMODATIONS
PFC at the Omni La Costa Resort in Carlsbad, California — one of Southern California's most celebrated resort destinations. You're not showing up to a gym. You're arriving somewhere genuinely beautiful, with access to resort-quality accommodations, outdoor training areas, pools, and facilities that make the experience feel like a reward, not a sacrifice.
02 — FITNESS
PFC's fitness staff are among the best in the country. Every session is led by professionals who understand bodies at every fitness level, adapt workouts in real time, and bring the kind of energy that makes hard work feel possible. Whether it's your first week getting serious about fitness or your fifth visit back, you'll be challenged at exactly the right level.
03 — FOOD
At PFC, every meal is a masterclass. Our chefs and nutritionists design menus that are both genuinely delicious and strategically built to support your goals. Through hands-on cooking demonstrations and daily meals, you'll learn what to eat before bed for better sleep, which foods reduce inflammation, how to shop and cook for lasting results — and that healthy eating doesn't have to mean eating less.
04 — EDUCATION
Most weight loss programs give you a plan to follow. PFC teaches you the foundations — and what to do when real life gets in the way. From nutrition science and habit formation to how your body responds to exercise, the education woven throughout every day at PFC is what guests consistently say has the longest-lasting impact. You don't just change while you're here. You change how you operate when you leave.
05 — COMMUNITY
PFC alumni don't just come back — they bring their friends, their families, and their colleagues. The connections formed here between guests, and between guests and staff, are something people describe as unlike anything they've experienced in a wellness setting. There's a reason over 90% of PFC reviews are five stars, and it isn't just the results.
06 — ALL-INCLUSIVE
At $700–$900 per night, a week at PFC covers everything: resort accommodation, gourmet chef-prepared meals, daily expert-led training sessions, nutrition education and cooking demonstrations, behavioral coaching, full facilities access, and a community and staff experience that most guests say they couldn't have put a price on beforehand. Compare that to a week at a quality resort where you're paying $500–$900 a night just for the room.
GUEST EXPERIENCES
"I came in for a reset. I left with habits I've actually kept twelve months later. The food, the people, the way it's all curated — nothing else compares."
GUEST, RETURNING ALUMNA
"You're not at a boot camp. You're at a beautiful resort, with a staff that knows your name by day two, eating meals you'd order in any city."
GUEST, FIRST-TIME VISITOR
"It's the only week of the year I take just for me. I bring a different friend every time and they always come back the next year too."
GUEST, ANNUAL RETURN
Find it with PFC at the Omni La Costa Resort in San Diego.
Inquire to confirm dates, rates, and availability.
Rates & Availability
PER NIGHT, ALL-INCLUSIVE
Reach out to confirm dates, rates, and availability. Everything is included in the rate you see here — the accommodation, meals, training, and education. No hidden costs, no surprises on the call.
FREQUENTLY ASKED
An all-inclusive week at PFC runs $700–$900 per night — covering your resort accommodation, all gourmet meals, daily expert-led training, nutrition education, and full facilities access. Price varies by length of stay, number of guests, and elective add-ons (extra spa time, golf, tennis, etc.). Most guests say it's the best money they've spent on their health.
PFC is not a boot camp. Every workout is led by a trainer who adapts to your level in real time, whether you're just getting back into movement or you've been active for years. We have guests in their 30s and guests in their 70s. The program meets you where you are, pushes you appropriately, and makes sure you leave feeling accomplished rather than broken.
Most programs give you a plan and send you home. PFC gives you an education. You'll leave understanding what to eat and why, how your habits have been working against you, and what to do differently — not just what someone else told you to do. The results stick because you understand them.
Yes — and a growing number of our guests are in the same position. GLP-1s and other weight loss medications can be powerful tools, but they work best when paired with the right nutrition, training, and habits. Our staff are well-versed in working with guests on these medications to preserve lean muscle, optimize nutrition, and build the lifestyle foundation that makes results last. Whether you're on medication or not, the education and training you'll get here put the results in your control.
Our team will reach out
