• 5-STAR FITNESS CAMP
TRANSFORM YOUR LIFE TODAY! 1.888.858.7329

Weight Loss &
Life Transformation

*Individual results may vary

Physician Designed Obesity Solution for Weight Loss

PFC Fitness Camp offers a truly comprehensive approach clinically proven to deliver long-term weight loss results.  By integrating three key pillars of optimal health: behavior change, nutrition guidance and low-impact fitness training, our program addresses every aspect of optimal health to ensure you lose significant weight while at camp and continue to achieve lifelong wellness at home through our 12-week accountability program after you leave.

Are You Ready to Lose Significant Weight & Keep it Off?

With 50 years combined experience of world class training, our extreme weight loss 4+ week program provides an unprecedented experience that has resulted in over 3,000 weight loss success stories around the world.

Lauren_BeforeAfter

Lauren M.

Lost 140 LBS

Start Weight: 320 lbs
End Weight: 180 lbs

So it is with the utmost conviction I say that attending PFC Fitness was an amazing & enlightening experience! I can not put into words how truly thankful I am that I was lucky enough to be able to go. I found myself again; got my confidence back; learned how, for my body type, I needed to eat & exercise; and most importantly, I learned how to adopt a healthy, sustainable lifestyle, instead of trying to change myself for it. I am healthier mentally & physically & the happiest I have ever been!

Video Testimonial

*Individual results may vary

Affordable

Financing available through care credit

Invest in your help with payments as low as $125/month.  Apply now

Packages

Call now for our pricing.

Single/Double Occupancy Rate Starting at 1 Week.

1.888.858.7329

Kick Starter

1 week

Request Rates

 

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

10 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Fitbit Flex + Polar Heart Rate Tracking Devices

12 Week At-Home Accountability Program

Momentum Builder

2 week

Request Rates

Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

20 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Fitbit Flex + Polar Heart Rate Tracking Devices

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

Habit Changer

3 week

Request Rates

Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

30 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Fitbit Flex + Polar Heart Rate Tracking Devices

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

Supplements

1 La Costa Resort Signature Spa Treatment

 

Life Transformer

4+ weeks

Request Rates

Multiple week discount

Experience the Only Weight Loss Camp With University Validation

Over 5 Hours Daily Intense Fitness Training

Luxurious Accommodations at Omni La Costa Resort & Spa

40 Expert-Led Education Sessions: Nutrition, Fitness, Behavioral Health

World Class Certified Personal Trainers, Nutritionist & Behavioral Health Coaches

Healthy, Gourmet Meals

Comprehensive Blood, Fitness & Body Assessment

Fitbit Flex + Polar Heart Rate Tracking Devices

12 Week At-Home Accountability Program

Comprehensive Digestive & Nutritional Health Evaluation

Supplements

1 La Costa Resort Signature Spa Treatment

Before & After DEXA Body Composition Scan, UCSD

Develop Lifestyle Habits to Achieve Weight Loss Goals

 

Build strategies, boost confidence and create a positive mindset with the support of internationally-recognized behavior psychologists.

Receive 12-week at-home coaching with workouts, recipes, and guidance from your PFC team.

Reset your metabolism & reshape your body through healthy food choices.

Fuel your body with calorie-controlled, delicious meals prepared by renowned chefs.

Understand the positive affect of healthy nutrition in all areas of your life through education sessions, cooking classes, food and suppliment guidance.

Enjoy menu variety personalized for dietary requirements.

Exercise with modified workouts fit for your physical level

Rev your metabolism & burn calories without excessive strain on the body.

Low impact workouts designed to improve flexibility, strength & posture.

Resistance training, aqua, cardio, hiking, yoga, and a variety of over 50 fun activities.

A Day at Camp

6:30 AM Banana Boost Protein Smoothie

7:00 AM Spin n' Sculpt Class

8:00 AM Coconut Farro Oatmeal

9:00 AM TRX Suspension Training

10:30 AM Greek Yogurt Parfait with Fresh Berries

10:45 AM Band Burn

12:00 PM Lunch & Learn: Psychology of Eating

1:45 PM  Hike at the Legendary Torrey Pines

4:30 PM Organic Apples & Almond Butter

4:45 PM Yoga at the Chopra Center

5:15 PM  Blackened Ahi with Roasted Vegetables

Here's a Closer Look at What is Included with your PFC Experience

It's our mission to provide you with the tools, skills, knowledge and accountability to make healthy choices for life.  It's that simple.  That's why when you come to PFC Fitness Camp you should expect to have great results.  And by results we don't mean just in the short-term, we mean for life.  Our program is about lifestyle change, powered by the nations top health experts to ensure you develop the right habits to meet your goals and live a meaningful, healthy and happy life.

Relax and Recharge in 5-Star Accommodations

Located just 30 minutes from the San Diego International Airport, PFC Fitness Camp at Omni La Costa Resort & Spa resides on a 400-acre playground of fitness, adventure and relaxation in the beautiful coastal community of Carlsbad, California.

Comprehensive Fitness Assessment

When you arrive at PFC Fitness Camp, your experience starts with a complete fitness assessment that includes blood and flexibility tests, vital signs, body composition testing and more. We believe in the mantra that says, "If you can measure it, you can manage it" and by the time we're done, you'll have a comprehenisve understanding of your body inside and out.

Over 5 Hours Daily Intense
Fitness Training

If results are what you're after, results are what you'll get. Using a systemic approach to training, we maximize your weight loss potential with cardio, resistance training and weight training, teaching you the techniques on how to optimize your heart rate to burn the most calories without wearing out you muscles.

Nutrition Education
& Calorie Control

Part of our recipe for success is to provide you with the knowledge to make lasting change through daily, interactive education sessions. This includes learning how and when to eat, the specific foods you need to fuel your body and strategies to overcome psychological challenges related to unhealthy eating habits.

Health_Evaluation

Digestive & Nutrtition Health Evaluation

Working alongside the world's foremost nutritionist to today's top athletes, PFC partnered with Randall R. Grant of Divine Nature to help demystify your digestive woes, improve nutritional absorption, metabolism of food and aid in weight loss goals. All PFC packages include a one-on-one health evaluation for a comprehensive look at current eating habits and existing digestive or health issues followed by a personalized health plan.

Healthy_Meals

Delicious, Calorie Controlled Meals

When you come to PFC Fitness you enjoy the benefit of having each of your meals prepared for you by the culinary experts at Omni La Costa Resort & Spa.  Recipes are created just for our camp using the freshest foods and ingredients - all perfectly portioned to help you manage your daily caloric intake with ease.  Best of all, you'll go home with the recipes and hands-on training to know how to replicate the meals at home. 

90days_coaching

90 Days Unlimited At-Home Coaching

Your experience at PFC Fitness Camp doesn't end when you say goodbye. With our at-home accountability program, you'll have a weekly piece of PFC with you to encourage and provide helpful tips from your PFC coaches as you transition back to your new, healthy routine.

DEXA_scan

DEXA Scan

As part of a comprehensive medical evaluation, you also have the option to participate in a cutting-edge DEXA body composition scan. DEXA (Dual Energy X-Ray Absorptiometry) scans are the "gold standard" technique for detecting osteoperosis, measuring bone density and body fat. The DEXA scan is ideal for anyone interested in an accurate measurement of their bone, muscle and fat mass to identify before and after bone health. Dexa scan available for additional fee.

What Makes PFC So Special?
It's All About the People.

From London to Los Angeles and all over the world, PFC has a special way of uniting various cultures, personalities, ages, fitness levels and goals into one very connected family, forming bonds that last far beyond their journey at PFC.  Scroll through the images to see some of the amazing campers that make up our PFC fit fam!

As seen on

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Start Your Transformation Today!

Fill out the form to learn more or call to speak to a weight loss specialist today!

Lauren M.

Lost 140 lbs

Start Weight: 320 lbs
End Weight: 180 lbs


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