Weight Loss Results & Testimonials

PFC Fitness Camp holds the gold standard in fitness and weight loss with a proven program designed and tested by the top health experts in the industry. We’ve helped over 3,000 clients transform their lives while at camp, but more importantly, helped these individuals maintain and continue to lose weight long after they have left. Though the only success story that matters is yours, our previous guests can give you a pretty good idea of the life-changing results you can expect to experience at PFC Fitness Camp.

Testimonial Video

* Results may vary.
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Since coming to PFC Ive experienced great results. So far on my journey, I’ve lost 80lbs. I feel better, healthier, and am very satisfied. I feel lighter and able to move my body in ways that I could not when I got here. I am able to do full sit ups now! The entire staff is great, as are the clients. The people are just good people. I recommend PFC to everyone. Thank you to the entire staff for everything!

* Results may vary
Start Weight: 407 lbs
End Weight: 327 lbs
Video Testimonial
Start Weight: 320 lbs
End Weight: 180 lbs

Lauren M.

So it is with the utmost conviction I say that attending PFC Fitness was an amazing & enlightening experience! I can not put into words how truly thankful I am that I was lucky enough to be able to go. I found myself again; got my confidence back; learned how, for my body type, I needed to eat & exercise; and most importantly, I learned how to adopt a healthy, sustainable lifestyle, instead of trying to change myself for it. I am healthier mentally & physically & the happiest I have ever been!

* Results may vary.


Before PFC I was not in a good place. I was suffering complications from Type 1 Diabetes and I was very depressed. I immediately discovered little things starting to happen, like tying my shoes easier, breathing better, my posture had improved, I was standing taller. The confidence that came with all of those little wins had me realize it wasn’t so much about losing weight but what I was gaining. Strength, energy, a sense of fun. The trainers with their guidance and support have worked miracles on me.

* Results may vary
Start Weight: 246 lbs
End Weight: 215 lbs
Video Testimonial
Start Weight: 289 lbs
End Weight: 252 lbs

Philip J.

For me being at PFC isn't just about losing weight, it's about learning about nutrition, learning about fitness and how your body functions, and at my age that's really important. I can do things today that I never dreamt possible, and that's a testament to the program the trainers and everything I've learned here.

* Results may vary.

Roderick M.

The program works. more importantly than being just a diet or getting a little bit fit, it's a holistic program that adds endurance, cardio, weight loss, and learning about nutrition. PFC affords you the opportunity and ability to make a behavioral change and develop a new lifestyle, and it doesn't get much better than that.

* Results may vary
Start Weight: 305 lbs
End Weight: 256 lbs
Video Testimonial
Start Weight: 340 lbs
End Weight: 218 lbs

Mike F.

Today, the journey to wellness continues. Since starting at PFC in January of 2011, I have seen my weight drop from 340 lbs to 220 lbs, coupled with marked improvements in my physical and mental health. Simply put, I don’t just feel like the old “Mike” again, but a new and improved version. I have my health and look forward to continuing my pursuit of wellness, a pursuit made easier knowing that I always have my PFC family to turn to when times get tough. Thanks again, PFC, for truly giving me my life back!

* Results may vary.

Brittany B.

PFC Fitness is in a league of it’s own. It is an experience and journey that everyone would be privileged to take whether your goal is to drop 200lbs, improve your fitness or establish new & healthier habits. The trainers are world-class. The workouts are fun, challenging, and different each day so that exercise becomes enjoyable rather than monotonous. The food is carefully prepared with only organic, clean, and perfectly calculated portion sizes so that your only concern is to enjoy it. I have lost over 109lbs and feel better than ever.

* Results may vary
Start Weight: 221 lbs
End Weight: 112 lbs
Start Weight: 268 lbs
End Weight: 183 lbs

Tracy D.

I was offered a gift of time at Premier, and I was terrified to accept it! I had been overweight my entire adult life and I knew deep down I couldn’t bear going through another yo-yo dieting cycle, falling victim yet again to the latest crazy diet fad—If I was really going to honestly face my weight issues, I wanted to face it 100% head on, and find a solution I could maintain for the rest of my life. Premier changed my life.

* Results may vary.

Brett C.

You know that feeling you get when you sit in a brand new car? Just being in my own body feels like that now. While I’m really exited to be going home, I’m suddenly aware of how much I’m going to miss this place–or rather all the people who work so hard with such good humor to make PFC such an amazing, successful program. You guys and gals are the soil and sunshine for some remarkable growth. In the too short 11 weeks I spent with PFC you tirelessly adapted to changing dynamics, found ways to simultaneously challenge and support, and blew me away with your patience and knowledge. THANK YOU!

* Results may vary
Video Testimonial
Start Weight: 303 lbs
End Weight: 235 lbs
Start Weight: 210 lbs
End Weight: 135 lbs

Natalie C.

Premier Fitness gave me the knowledge and confidence that I needed in order to achieve the goals that I had for myself. I felt so hopeless before I got there, and thanks to the compassion and caring nature of all of PFC’s staff, I left as almost a completely different person. The weeks I spent there will always be some of the most important weeks of my life. I went in hardly being able to run the length of a football field, and I am now training for a half marathon! I wouldn’t trade my experience there for the world!

* Results may vary.


This was truly a life changing experience for me and to have been able to go through it with the wonderful & supportive people at PFC made it all the better!!!!! I would recommend this for anyone who’s ready to make a change!!!!!!

* Results may vary
Start Weight: 273 lbs
End Weight: 199 lbs
Start Weight: 200 lbs
End Weight: 132 lbs

Dani V.

I appreciate the PFC team’s genuine care for me and professional approach that helped me achieve my goals. I am healthier, more fit and more educated as a result of my PFC experience.” I would HIGHLY recommend PREMIER FITNESS CAMPS to those who are ready to take back control of their lives and become more in tune with themselves, the relationships that I was able to form will be with me for the rest of my life, and many new FRIENDS shoulders to lean on when I need to. I owe a GREAT THANK-YOU TO EVERYONE AT PREMIER!!!!!!!!

* Results may vary.

Bonnie H.

My results speak for themselves! I can’t say enough good about the trainers and educators at PFC Fitness! I lost 77lbs of fat while at the camp and couldn’t be happier about it!

* Results may vary
Video Testimonial
Start Weight: 232 lbs
End Weight: 158 lbs
Start Weight: 272 lbs
End Weight: 205 lbs

Andy S.

My experience with Premier Fitness was exactly what I needed to get extreme results fast. The camp was great and my at-home coach was awesome as well. I have continued to lose weight since being home with my new, healthy habits and personal accountability. I highly recommend PFC to anyone looking for a serious lifestyle change.

* Results may vary.

Shireen D.

PFC Fitness has made a huge impact on my life! I’m so glad I made the decision to attend! I had been overweight my entire adult life and I knew deep down I couldn’t bear going through another yo-yo dieting cycle, falling victim yet again to the latest crazy diet fad—If I was really going to honestly face my weight issues, I wanted to face it 100% head on, and find a solution I could maintain for the rest of my life. Premier changed my life!

* Results may vary
Start Weight: 176 lbs
End Weight: 140 lbs
Start Weight: 258 lbs
End Weight: 227 lbs


The trainers were great, knowledgeable, friendly, capable and really cared about my success! Each of the trainers really enjoy what they do and you feel that sincerity when you’re with them everyday. My PFC experience greatly exceeded my expectations!

* Results may vary.


Premier changed my life. I had been slowly creeping up on the scale and I was terrified I was going back to a familiar ugly place in my life. Everything around me was falling apart. Fingers crossed, I decided to make this jump. It’s not an easy decision to make, but it turned out to be the best one I ever made. If you stick to the program it really works. I have made friends here that I will have forever. I plan to return to the camp, even if without weight loss goals, to be able to work out with the finest trainers in the world. If you are willing to do the work and have a good attitude, you will melt away!! The camp couldn’t be in a more beautiful setting. Do it! You wont regret it!!

* Results may vary
Start Weight: 167 lbs
End Weight: 139 lbs
Start Weight: 409 lbs
End Weight: 309 lbs

Patrick Gales

During a visit with my family in March, my parents gave me the opportunity to change my life. They suggested I quit my job, go to a fitness camp and move in with them after camp until I had my weight under control. I jumped at the chance, started doing a little online research and found everything I wanted in PFC: on site workouts, offsite hikes and all at a world class resort. I initially did a four-week stint and enjoyed it so much I went back for another three weeks. I talked the place up so much while I was home that my parents joined me for my last two weeks.PFC has changed my life. Four months ago I was sedentary, eating poorly, had high cholesterol and blood pressure and weighed more than 400 pounds…I was a heart attack waiting to happen. After my first four week stay, my cholesterol had fallen into a normal range and blood pressure was getting close to normal.

Now I exercise six days a week and eat properly thanks to the tools I was given at camp. This is not some fad diet that will fade, it has become a part of me. I am looking and feeling great and doing things I haven't been able to do for a long time. I still have a ways to go, but I know that my goal is in reach and that I will reach it. If I stumble along the way, I know I have the wonderful staff at PFC to call on and help get me on track. Next time I am at PFC will be because I want to be there not because I need to.

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* Results may vary.

Nanette Dashiel

Since leaving camp 1 year ago I am pleased to report that still work out 3 days a week with a personal trainer, eat very healthy and love it. Also I am 134 lbs and will keep working out until I'm in the grave. Next year I plan on climbing Mt. Kilimanjaro in Africa with my daughter and husband... My month at PFC changed my life. Thank you so much. Fondly, Nanette

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* Results may vary
Start Weight: 167 lbs
End Weight: 134 lbs
Start Weight: 187 lbs
End Weight: 157 lbs

Paula L.

PFC gave me back my life!

My stay at PFC far exceeded any expectations I could have possibly imagined. My lack of self confidence, self-doubt and anxiety we at an all time high. I am now off of my anti-depressants and have a whole new outlook on life physically, mentally and spiritually. I have a new found feeling of wholeness I have not had for a while. Coming to PFC is the best investment I made in myself.

* Results may vary.

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