Awesome boxing workout with Trainer Leah at Premier Fitness Camp in Utah. We love to have a variety of effective and awesome workout routines so you don’t get bored at our weight loss boot camp.
Want to Rock your Abs?
Learn how to do uber effective sit-ups. First, we take you off the floor and put you on the stability ball which gives your abs a 3-D workout. Then, we add on the hand-weights to build up those biceps and even rock out your abs more! Check out details of our daily programming at our fitness boot camp.
“Sundays are always a favorite. After a week filled with enough sweat to fill a pool I think it’s safe to speak for everyone that a day of rest is appreciated. I could have slept all day in my comfy bed surrounded by windows of the outside winter paradise but breakfast was calling! Everyone was in a cheerful mood this morning and making bets on who would win the Super Bowl. I always find myself in a trance staring out the huge glass windows from inside the resort. The scenery looks too perfect to be real. We were served delicious crepes topped with fresh berries and sugar free syrup. They were made with egg whites so plenty of good protein to start the day though they tasted like a sinless dessert. I took advantage of the quiet day to get some work done in my room fit for a queen. I passed Sharon, Brett, Kathryn, Nancy, and Jan sitting by the raging fire in the lobby laughing away and enjoying the grand view overlooking the heated pool and cross country ski course. The rest of the group went down to the spa to enjoy their massages and relax in the steam room.
Tonight was a blast! The whole PFC gang gathered in the penthouse for our super bowl party! Giant sofas, flat screen TV, fire roaring, shrimp cocktails, chicken kabobs, veggie platter, fun people, intense game, and the Packers win! Everyone’s favorite massage therapist Joseph joined our party. He used to work for the LA Lakers and has cured many injuries and aches for the PFC crew. Mike kept giving Joseph a hard time about how he has an appointment with him in 2 years… on a Thursday to be exact! HAHA! All light humor of course! After the game we all made our way back to our suites and I’m sure fell right to sleep. Weigh day tomorrow and the start of an exciting new week!”
~ Personal Journal Entry by Guest Brittany Burgunder
Mixing up workout time with tennis drills is a great way to mix fitness and fun! Premier Fitness Camp builds in sports to our overall workout plan at our fitness boot camp. Tennis is a great overall exercise and a fun sport to mix in variety into your workout plan.
Snowshoe Workout Around the Lake
Snowshoeing workout with poles at fitness retreat Premier Fitness Camp in Utah. Look at the gorgeous scenery right out our back door! Our accommodations are that of a world-class 5-star fitness resort. We look forward to having you join us!
People from around the world come to our live-in adult fat camp.
People come stay with us for weeks even months at a time to achieve their fitness goals. Premier Fitness Camp delivers both immediate results and lasting healthy habits. You stay on-site right at our 5-star resort. Find out more about our gorgeous accommodations at our weight loss fitness retreat and how we are different than the other camps. For more great videos, check out our YouTube Channel http://www.youtube.com/premierfitnesscamp. LEARN MORE at our website about our adult fat camp.
World-Class Weight Loss Retreat
Take a look at our gorgeous accommodations at the Premier Fitness Campus. Take a tour of the inside, outside, and even the room you will be staying in. This is a world-class 5-star fitness resort that is a comfort and joy to live-in while you are with us on your journey to a better life!