“My stay at PFC far exceeded any expectations I could have possibly imagined. My lack of self confidence, self-doubt and anxiety we at an all time high. I am now off of my anti-depressants and have a whole new outlook on life physically, mentally and spiritually. I have a new found feeling of wholeness I have not had for a while. Coming to PFC is the best investment I made in myself.”
Want more inspiration? See more PFC Fitness Camp Success Stories like Paula’s HERE.
“Work Hard, Play Hard.” A high-intensity motto commonly associated within corporate culture has made its debut (albeit, a healthier interpretation) at PFC Fitness Camp. With an award-winning weight-loss program nestled in the heart of San Diego’s sunny beach cities and surrounded by endless opportunities for outdoor exploration, introducing a counterbalance of “Play” to the intense workouts our campers push through daily is just what the doctor ordered!
One of the newest elements of ‘”Play” introduced to our fitness and weight-loss campers involves a peaceful afternoon Sea Kayaking at Oceanside Harbor. Greeted by a sea lion’s bark or whistles from dolphins, our campers reconnect with nature atop recreational kayaks and enjoy breathtaking views unseen from shore. For some campers, the aerobic experience acts as a mental reboot from a morning of hyper-focused exercise. For others, a revelation of mental and physical potential realized when forced out of the all-too-dependable comfort zone.
Though sea kayaking provides an experience unique to each of our campers, the offshore water-sport remains an effective and fun activity anyone can enjoy to promote weight-loss, mobility, fitness, and overall wellness!
Want to learn more about getting fit and losing weight all while exploring the best of San Diego? Click HERE for a sneak-peak of the invigorating outdoor activities we’ve introduced to our fitness and weight-loss program!
You’re at the end of your ropes. Traditional methods of losing weight with diet, exercise, and medications have proved ineffective and body contouring plastic surgery (also known as bariatric surgery) is your last resort.Though financing the actual procedure represents a large percentage of making your way to the operating table, becoming physically prepared for your life transformation proves just as critical if not more to ensure post-operative recovery and long-term weight loss success.
Answering a need to prepare the growing number of patients opting for weight-loss surgeries, PFC Fitness Camp recently partnered with Dr. Reza Sadrian, one of the very few plastic surgeons nationally recognized for his practice in plastic and reconstructive surgery. In a recent article, Preparing for Body Contouring Plastic Surgery, Dr. Sadrian emphasizes the cruciality of preoperative weight-loss to avoid potentially serious surgical complications.
Committed to that partnership with Dr. Sadrian, PFC offers a comprehensive approach to weight-loss combining the perfect balance of fitness, nutrition, and mental wellness to prepare patients for pre- and post-operative success as well as a lifetime of health and well being beyond the operating table.
If you are seriously considering bariatric surgery, here are 3 steps that will help prepare you for the procedure and long-term weight-loss success:
1. Find a qualified and highly recommended surgeon for your procedure. It is preferable to have this procedure done by a surgeon who is specially trained to perform body contouring surgery. Patient reviews provide invaluable insights on a doctor’s philosophy, personality, expertise, and results, so make sure you check sites like HealthGrades.com, ZocDoc.com, and other physician review sites before scheduling your procedure.
2. Find a weight-loss camp best suited for you. There are plenty of weight-loss camps that boast aggressive, yet unproven claims, so asking the right questions will lead you to a successful and life-transformational experience. To help navigate through all the marketing fluff, we’ve created the Top 10 Questions to Ask When Choosing a Fitness Camp.
3. Join a support group to help you adjust after weight-loss surgery. You’ve worked so hard to get to this point, but life and old habits will unfortunately resurface. Many successful weight-loss surgery patients agree that support networks helped tremendously in maintaining their newly developed lifestyle changes.
If you or a loved one is considering bariatric surgery, contact PFC Fitness to begin a safe and effective weight-loss transformation!
See Why Our Weight-Loss Program Works
The PFC team is excited to share our new Full Life Transformation video, giving you an inside look at what makes our weight-loss program truly unique. Premier Fitness Camp has partnered with the best trainers, doctors, and the University of California to develop a comprehensive weight-loss program that addresses exercise, diet, mental training, and medical conditions.
Some of our guests are looking to get fit and toned and others are looking for major weight-loss and life transformation. Because everyone is different, we create a program that is tailored for you, giving you the one-on-one coaching you need to transform your life, get results, and maintain your success after you leave camp. We have multiple options from long stays to fitness and spa vacation packages.
Watch the video now to see our new program and start your Full Life Transformation today!