• 5-STAR FITNESS CAMP
TRANSFORM YOUR LIFE TODAY! 1.888.858.7329

Conquer Weight Loss Goals for Good at Chopra Fit!

chopra-fit-blog

Achieve your ultimate wellness goals at PFC Fitness Camp’s most powerful body-mind-spirit transformational program, Chopra FIT! Whether you want to conquer weight loss goals, restore life balance or experience a transformation in your physical and emotional health, Chopra FIT combines the healing practice of meditation and yoga from integrative medicine pioneer, Dr. Deepak Chopra (who’s…

Read More

NEW Arrivals! PFC Apparel is In!

blog-hero-pfc-apparel

The wait is over! PFC Fitness Camp Apparel is in and ready for you to sport PFC orange, grey and white around town! We’ve got comfy tanks for the ladies and tri-blend tees for the men as well as a unisex hat for all available to purchase at PFC! Online shop coming soon!

Read More

Healthy Holiday Gift Guide from Fitness Experts

healthy-holiday-gift-guide-hero

‘Tis the season for fun festivities, family gatherings and the annual, what-do-I-get-so-and-so for the holidays! If you are in the market for gifts that keep on giving (to health!), we’ve tapped into the PFC fitness experts to curate the ultimate Healthy Holiday Gift Guide! Keep reading to see what we’re loving this season, why we’re loving…

Read More

The ABC’s of Meditation

manmeditating_0

Whether you are starting a new meditation practice or want to deepen an existing practice, getting back to the basics and putting attention to your intention is a wonderful way to remind yourself of why you meditate. The alphabet is where many of us begin our journey as students on this planet, so here’s a…

Read More

Don’t Just Manage Holiday Stress, Prevent Stress Altogether!

manage-holiday-stress-pfc-fitness-camp-web

In 0.44 seconds, I found 2,330,000 results (0.56 seconds)  hits in a Google search for “holiday stress.” Combine that with about 698,000 results (0.35 seconds) in a search for “manage holiday stress,” and you can see how widespread an issue this thing called “holiday stress” is. And just how poorly it is understood. That’s right, misunderstood.…

Read More

25 Things You Didn’t Know About Your PFC Fitness Trainer: Renee Havlusch

25-things-you-didnt-know-about-your-pfc-trainer-renee-havlusch

She’s fiesty, spunky, spontaneous, sweet, tough, loving—everything you need in a top fitness trainer. Renee Havlusch brightens up the gym (literally with her neon leg warmers!) and her infectious energy ramps up PFC clients for workouts! When she’s not drenching clients in sweat in spin class or toning abs in pilates, Renee is making her PFC team laugh…

Read More

Healthy Holiday Swaps: Healthy Cranberry Sauce

healthy-holiday-swaps-pomegranate-cranberry-chutney

The big Thanksgiving feast is already this week! Hopefully you’ve added my Stuffing and Mashed Potato Swaps to your menu for a mouthwatering Thanks-slimming, and I’ve got one more healthy holiday swap for ya— a healthy cranberry sauce in the form of Pomegranate Cranberry Chutney. The real killer of traditional cranberry sauce is the sugar content, in…

Read More

How to Prevent Holiday Weight Gain

Runner laces his shoes and prepares to jogging

Waistlines, Mirrors, Jeans and Scales: The Holidays are Here! At this time of the year, those are not among our favorite things.  Parties, festive meals, late night drinking, office snacking, and lack of time to exercise soon will be upon us. It’s time, right NOW, to prepare and prevent holiday weight gain.   After all, you…

Read More

Healthy Holiday Swap: Parsnip and Potato Purée

healthy-holiday-swap-parsnip-potato-puree

We are one week closer to the Thanksgiving feast and another healthy holiday swap recipe your gut and your waistline will thank you for! Let’s talk mashed potatoes shall we? That fluffy, creamy, rich, traditional delight that is a Thanksgiving staple and turkey’s #1 sidekick. This healthy version of mashed potatoes combines traditional yukon potatoes…

Read More

Healthy Holiday Swaps: Pan Roasted Cauliflower with Peppered Bacon & Leeks

healthy-holiday-swaps-pan-roasted-cauliflower-and-peppered-bacon

With holidays on the horizon, food (al-la butter, heavy whipping cream, sugar) is most likely the main event for most of your festive gatherings. But guess what, your holiday favorites don’t have to be heavy or unhealthy. I’ve taken the PFC Fitness Camp team’s favorite Holiday Sidekicks and created healthy holiday swaps for the main event—Thanksgiving! Let’s…

Read More
$0.000 items

RevUp Login

Shop Supplements